Looking for quotes about sleep to inspire you? Look no further!
Getting a good night's sleep is a top priority for many, but it should be at the top of the list for everyone. Being fully rested ensures your body (and mind) remains in tip-top shape. Everyone knows what it feels like to be tired - angry, irritated, sluggish, we've all felt it.
So we've put together a list of 20 different sleep quotes that we hope will inspire you to drift off. From quotes regarding lack of sleep, to no sleep at all and even some quotes regarding babies and women, there’ll be something for everyone to relate to. Take a look and see what you think!
"Never go to bed mad. Stay up and fight." - Phyllis Diller (Comedian)
You know what they say, you should never go to bed angry and instead work through your problems before getting some shut-eye. Or you could stay up and fight instead, it’s completely up to you!
"Laugh and the world laughs with you, snore and you sleep alone." - Anthony Burgess (Writer)
This 'lack of sleep quote' is an ode to all the snorers out there (and all the disgruntled family members). We see you, and we definitely hear you. With some snorers being unbelievably loud, we can understand why sleep quotes like this exist!
"The amount of sleep required by the average person is five minutes more." - Wilson Mizner (Playwright)
We think EVERYONE can relate to this quote about sleep. How often do you try to catch five more minutes before you get up for work?
"People who say they sleep like a baby usually don’t have one." - Leo J. Burke (Psychologist)
This baby sleep quote is for all the new parents out there. Another relatable sleep quote, this one sums up perfectly the lack of sleep new parents feel and the funny ignorance of those who have no kids of their own.
"When the going gets tough, the tough take a nap." - Tom Hodgkinson (Writer)
Now, naps are very important. They make up for lost sleep, improve alertness, mood, and memory. They're just great. Everyone deserves a little nap now and again, even the toughies out there.
"A well-spent day brings happy sleep." - Leonardo da Vinci (Renaissance Polymath)
"Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn." - Mahatma Gandhi (Lawyer and ethicist)
Not only a historical sleep quote, but an inspirational one too. With each new morning, you have the ability to start afresh. This sleep quote is one to be looked over, again and again, as it reminds us that every new day gives us a fresh start.
"A ruffled mind makes a restless pillow" - Charlotte Brontë (Writer)
An important lack of sleep sleep quote from a famous writer. This quote makes a lot of sense, as we all know how it feels when we can’t sleep due to restless thoughts. When your mind isn't at rest, then of course your body will find it difficult to rest too. A lot of people find it helps to write down any thoughts you have before bed, as it allows you to go to sleep with a clear mind.
"Sleep is the best meditation." - Dalai Lama (Spiritual Leader)
This sleep quote needs little explanation. Sleep is the best natural healer for the mind and body...and it’s free!
"Early to bed and early to rise makes a man healthy, wealthy and wise." - Benjamin Franklin (President)
Although we're not entirely sure how accurate this is, this sleep quote is good to follow as it has the basics right. Having a regular sleep schedule is beneficial in keeping you healthy. Becoming wealthy and wise is just an added bonus!
"Your future depends on your dreams, so go to sleep." - Mesut Barazany
If this isn’t an inspirational sleep quote, we don’t know what is. Never stop dreaming!
"Man is a genius when he is sleeping." - Akira Kurosawa (Film Director)
Did you know that many famous inventors and thinkers have had their ideas come to them in a dream? It’s no surprise then that dreaming encourages creativity, with some people even having their best ideas once they shut their eyes. You never know a million-pound idea could be waiting to appear…
"A good laugh and a long sleep are the best cures in the doctor's book." - Irish Proverb
This sleep quote is an Irish proverb, and we think it is accurate in representing a happy life. Don’t take yourself too seriously and make sure you get all the rest you need. It’s that simple!
"Tired minds don't plan well. Sleep first, plan later." - Walter Reisch (Director)
We all know someone like this, someone who can't sleep until they've thought of a solution to a problem they're facing.
Sleep is vital in helping you reset your mind and preparing your body for a new day. Sleeping on a problem allows you to look at it from a new perspective, with a fresh pair of eyes.
"Remember that in order to be productive you also have to focus on relaxation" - Bogdan Ivanov (Consultant Surgeon)
This sleep quote is here to remind you that you’re allowed to rest for as long as you need. Many feel guilty relaxing when they should be doing work. It happens to the best of us. But there really needs to be a balance between the two in order for you to work to your full potential.
"Sleeping is nice. You forget about everything for a little while." - H.K Ruman
We like this sleep quote as it is a reminder that no matter how bad your day is, you will always be able to fall asleep and rest for a little while at the end of it. No bad days are permanent. It’s very important to remember that.
"The minute anyone’s getting anxious I say, 'you must eat and you must sleep.' They're the two vital elements for a healthy life." - Francesca Annis (Actress)
Many people struggle with day-to-day life when they feel anxious. But it's important to remember these feelings of anxiety will pass. And one of the ways to alleviate these feelings is to eat well and rest. We promise you'll feel much healthier.
"Let her sleep, for when she wakes, she will move mountains." - Napoleon Bonaparte (Military Leader)
This empowering quote reminds us that we can achieve anything, as long as we are well rested and ready for the day. Simple, yet effective.
"It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it." - John Steinbeck (Writer)
This sleep quote serves as a reminder of the value of sleep. It shows us that getting a good night's sleep can change our perspective and let us look at things from a different angle. If you have something that needs completing, allow yourself the time to sleep on it, and mull it over. We're sure that when you wake up your mind will be full of fresh ideas.
"When you lie down, you will not be afraid. Your sleep will be sweet." - Proverb 3:24
This sleep quote is taken from Proverb 3:24 and reminds us that sleep isn't a scary experience. When we crawl into bed, all of the negativity will fade once you fall asleep, and in turn, you’ll dream peacefully. It means you forget all of your troubles, for the night at least.
Let Us Know What you think!
We hope that our quotes about sleep have inspired you to crawl into bed and drift off into a peaceful slumber. Don't forget to let us know if you have any favourite sleep quotes of your own!
If you need more inspiration on your quest for the perfect night's sleep then have a look at our range of beds, there's something out there for everyone and we're sure you'll find your perfect fit in no time.
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