Sleep Science
What is Restless Leg Syndrome?
Think you may have Restless Leg Syndrome? Well, find out the basic facts of RLS here, including causes, how it affects sleep and treatment options.
Halloween Frights: How Do Nightmares Affect Your Sleep?
Ever struggled to get back to sleep after a nightmare? Well, you’re not alone. Our new study reveals how nightmares affect our sleep – read more here.
What Is Narcolepsy and How Is It Treated?
What are the symptoms of narcolepsy, what causes it, and how can you treat it? We provide all the need-to-know info on the condition here.
Autism and Sleep Disorders: What's The Link?
We conducted a study with the National Autistic Society to see the effect Autism has on sleep. From Epilepsy to Sleep Terrors, find out our results now.
How to Change Baby Sleeping Times in Line with Daylight Savings
Learn how to adapt your babies night time routine for daylight savings with with our sleep tips and advice. From blackout blinds to white noise, click now.
How Much Deep Sleep Do You Need?
Are you a heavy sleeper? We explore whether being a heavy sleeper is as good as it sounds. Explore the facts of heavy sleeping with the Happy Beds blog!
Why Do I Toss and Turn All Night?
Why you might be suffering from sleepless nights and how to prevent a restless sleep. We spoke to the sleep experts for you and provide the top tips.
How is Sleepwalking Misrepresented in the Media?
Have you ever seen a film or TV show featuring sleepwalking? Curious if it's correct or not? We explore how sleepwalking is misrepresented in the media, read now.
6 Reasons You Should Have a Lie In at the Weekend
We look at 6 important reasons why you should have a lie in at the weekend. From improved health to making the most of your evenings, read our blog now.
Why Do You Get Sleep in Your Eyes?
We've all had sleep in our eyes at some point. But what is it and why does it happen? We're looking at what causes sleep and how to properly get rid of it.