Lifestyle and Wellbeing

What do you know about your bed? We’ve lined up some facts about mattresses and all about beds on the Happy Beds Blog. Click here to have your mind blown!

Struggling to sleep with a cold? Learn how to sleep better with a cold, such as changing up your sleeping position or propping yourself up. Learn more!

Top sheets seem to be a declining trend in recent years. But are they overdue a comeback? Learn more about top sheets and their benefits now.

How many pillows should you sleep with? We have looked into the perfect pillow arrangement. Read on to discover the best sleep arrangement with Happy Beds.

Are night lights bad for you? Happy Beds looks into whether sleeping with the lights on is bad for your health. For some top sleep tips, read our blog now!

Learn how to adapt your babies night time routine for daylight savings with with our sleep tips and advice. From blackout blinds to white noise, click now.

Our Experts work out the major links between stress, anxiety and sleep and provide tips on how to improve your sleep. Explore more on the Happy Beds blog!

Discover our tips on how you can save time on a morning and start the day right! Check out how preparation the night before can make a massive difference.

Get that spa-like feeling in your own home with help from our blog on how to turn your bedroom into your very own spa. Read on to find out more.

It’s a personal preference to wear socks or not to at night, but are there any disadvantages of wearing socks while sleeping? Find out here.