Who would benefit from a firm mattress?
Individuals who would benefit the most from a firm mattress are those who sleep on their front or back. These positions can often lead to incorrect spinal alignment, resulting in aches and pain during the day. A firm mattress forces your body to rest correctly, relieving pressure on your spine and joints. Check out our guide on the best mattresses for front sleepers if you need help finding your perfect match!
Others who will benefit from a firm mattress are those who are heavier or experience back pain or mobility issues. As a firm mattress provides more support, it ensures you do not sink into it during the night. Heavier people may find that softer mattresses are less comfortable, as they are designed to have little resistance and can lead to your body sinking too much. This can make it hard to shift position, get out of bed, and even cause poor spinal alignment!