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What is Restless Leg Syndrome and How Do You Treat it?

What is Restless Leg Syndrome and How Do You Treat it?

By Georgia Crabtree on November 6, 2020

Halloween Frights: How Do Nightmares Affect Your Sleep?

Halloween Frights: How Do Nightmares Affect Your Sleep?

By Joy Richards on October 27, 2020

Dealing with Nightmares: A Psychologist Reveals How to Beat Recurring Bad Dreams

Dealing with Nightmares: A Psychologist Reveals How to Beat Recurring Bad Dreams

By Joy Richards on October 27, 2020

Jungle ASMR: How Nature Sleep Sounds Can Help You Snooze Better

Jungle ASMR: How Nature Sleep Sounds Can Help You Snooze Better

By Brad Coulson on October 14, 2020

What is Narcolepsy and How Is It Treated?

What is Narcolepsy and How Is It Treated?

By Georgia Crabtree on October 12, 2020

4 in 5 Autistic People Struggle to Sleep: Understanding the Effect on Slumber

4 in 5 Autistic People Struggle to Sleep: Understanding the Effect on Slumber

By Joy Richards on June 29, 2020

Autism and Sleep Patterns: How to Improve Quality of Sleep

Autism and Sleep Patterns: How to Improve Quality of Sleep

By Joy Richards on June 29, 2020

Autism and Sleep Disorders: The Unknown Effects of Common Conditions

Autism and Sleep Disorders: The Unknown Effects of Common Conditions

By Joy Richards on June 29, 2020

Autism Bedroom Design: How to Create a Safe Space at Night for Your Child

Autism Bedroom Design: How to Create a Safe Space at Night for Your Child

By Matty Firth on June 29, 2020

Has Insomnia Really Increased 700% During Lockdown? Google Search Data Revealed

Has Insomnia Really Increased 700% During Lockdown? Google Search Data Revealed

By Joy Richards on June 9, 2020